I work with exhausted men and women who have lost all their confidence due to a relationship break up. I believe each and everyone of us has a different story and I support you through your relationship break up journey, so that you can feel excited and energised about your future.
Based on my 9 years of coaching clients who are going through a relationship break up I have created my 6 step Discover Your Unique Essence to Confidence programme to help you manage your plummeting confidence while stress over your children’s future, how to manage your finances, your ex-partner’s behaviour and most of all your roll coaster of emotions.
Having been bullied at work for three years I know all about loosing your confidence and self esteem. My story is that I turned to food, I was depressed but didn’t realise it and then one weekend I read a book cover to cover on confidence and when I went to work on the Monday I said no for the first time to my bully! Even though my heart was beating so loudly I couldn’t hear myself think, it was my first step to gaining my self respect and confidence.
If you would like to know more about how you can work with me you can connect with me at your own pace through my newsletter, facebook, blogs or you can give me a quick call and book your complimentary 45 minute Inner Confidence Test where you will come away with 1 immediate action that will help boost your confidence.
“Coaching has given me a time to reflect, how to say no, evaluate different options in my life, it is ok to be me, look at boundaries and be more relaxed with myself.” Mum with daughter aged 5.
“Through coaching my children have grown in confidence, I now know the direction of my life, our eating habits have improved and we have a social life.” Mum with 3 children aged 3, 5 and 7 living in a refuge.